Friday, February 20, 2009
And they stare....
Monday, February 16, 2009
Bangalore
That is smog in the picture not fog!
A battle ensues as your scent of smell fights between unknown food being cooked, burning incense from temples being worshipped, the scent of alcohol from tiny 'bars' hidden in back alleys, the urine, pollution, the sweat, the sweet smell of jasmine flowers and fresh fruit; all of it mingling together creating the air.
Your are ears pulled by the unrelenting cry of horns, the unrecognizable words of many different languages and dialects being spoken passionately, the cellphones being used as boom boxes distorting the newest Hindi dance music, the struggle for life being lived.
Happy in Hampi




southern India. The speak Kannada here, so I guess we can something in common! Its a quaint, organic place set among temples and palaces from the 13th century. At one point it was the largest Hindu empire and its still fairly impressive. The ruins are surprisingly, mostly still intact and the entire area is surrounded by massive boulders that balance precariously on one another. The combination of both set the scene for breathtaking sunsets and sitting atop on of the quintessential, must have roo
f top patios, you get the feeling you have entered a scene from the Flintstones!
At dusk, our hotel seemed to be a bit out of place, as it occupied the same street as every single cow, goat, dog and chicken in the town. They all congregated there to sleep and was like walking through a barnyard to get to your room. (just like Alberta dad!)

Wednesday, February 11, 2009
Monday, February 9, 2009
movin' on to the next great adventure!



So........officially finished the course....1 month, 100 hours of lectures, and 120 hours of yoga
practice, resulted in the collective energy of 14 freshly inspired yoga teachers....... accumulating from 10 different countries, we are all leaving with a hope to bring some compassion and sensitivity to the people we may encounter from this point on!....It really has been an incredible journey....intensely dynamic, challenging and absolutely beautiful and true....It was the perfect arena for growth and knowledge and despite the tone of my last blog, I could have easily stayed on a couple of weeks longer. The third week was definitely the hardest struggle for me...my body was super tired and my mind had been trying to process so much information that it felt like it was at capacity. But I am back on the high again and its been hard to go =(.....
I have also been graced with the presence of unbelievable people the past month......and couldn't have asked for a better group to spend 28 days with.....parting ways Monday was hard...and that's the part of travelling that never gets easier....but with plans underway, a few of us are planning the next big meet up!
Graduation was on Sunday......it started with a puja....a closing ceremony to give thanks to the deity or guru, and then headed to the beach to light on fire our version of a 'burning man' during sunset. We literally built a statue of a man with wood and scraps and burnt it.....not really sure why, perhaps in celebration of the arts, but it was interesting!.....Made me want to hit up the real 'Burning Man' this year in Nevada....anyone interested?!..
Met up with Dominic yesterday and we took the overnight bus from Panjim to Hampi........and as in any developing country, nothing is as easy as it should be!...so... the overnight bus sounds like a brilliant concept....you get a bed, its cooler then during the day and with any luck you might even be able to catch a haphazard sleep...sounds lovely right?....except the bed is shared and resembles a box, (reminded me of those cardboard forts you used to make when you were a kid), it had the loudest engine ever, there was a constant smell of diesel, that coincided with the constant honking of horns and then, but of course, it broke down!.... 15 hours later we finally arrived........tired, and grumpy, but with another great story! Hampi is inland and an ancient city from the 1500's with some pretty impressive ruins still in tact......its quaint and more like the India I was expecting to encounter...
Gonna spend a few days here and then heading to Mysore and Bangalore...not much else to report...have been eating some out of this world indian food and am there is a possibility I might end up fat as everything here is made with ghee...but one must experiance, so its a chance I will take!...
Hope all is well where ever you may be.......will write again soon!!!
Saturday, January 31, 2009
almost a yogi?!!!


I am sad to admit that I'm ready for the course to be over....part of it stemming from the itch to get travelling and moving....and the other part ready to not have yoga feel like work and more like a passion again. When each day consists of eating, sleeping, dreaming, breathing, living, doing, being and discussing yoga, it can get a bit overwhelming. And because the schedule is so intense, it really has left no energy or opportunity for any other stimulus to enter, which I think has caused a lack of balance... and in turn, left me feeling like I really have no control over what is happening!... But aside from that, is still been a crazy beautiful experience so far and am excited to have had this opportunity to grow and expand in numerous directions!...
On the lighter side of things, and in the wonderful randomness of life, my friend Dominic, from Toronto, happens to be here right now!..And since we have the same time frame and both have no exact plan, we are going to do some travelling together...which works out well, as I was a bit apprehensive travelling as a single female and its always nice to have someone to share adventures with!... Its is funny though, how we sometimes get so caught up in our own lives that we couldn't find the time to grab a beer in Toronto but manage to meet up in a completely different continent...always interesting!
What else?...my tan is starting to look like perfection and the six pack isn't far behind ( lol, I wish!)...my favourite new Indian dish is palak paneer, which is creamed spinach with spices and a cheese that is similar to tofu......so so good....I have also acquired a small obsession with fresh coconut water and has become part of my daily routine!.....
I also may have discovered that papaya is a natural diuretic and does a really grand job 'cleaning you out'........word of advice, if you ever find yourself inclined to eat an entire papaya the size of a football in one sitting, make sure you are near a bathroom!!...( not that I would know, of course =0 ) ...............
Officially, I have entered the world of Indian technology and bought a SIM card for my cell....its a bit weird but does make life much more convenient...and last but not least, I have obtained the first, (of many I am sure) war wound of my travels....Synpopsis..while walking merrily down a street in Arambol, in a state of complete oblivion, a van came hurtling towards me with no intent of stopping...so without much a choice, I frantically jump out of the way and promptly into an exhaust pipe of a freshly parked motorcycle, searing the outside of my leg! Not exactly the souvenir I was hoping for!....Luckily for me, the doctors 'office' and i use that word loosely, was just down the street. The sign said "Ayurvedic Medicine" and consists of a blanket, wedged between 2 clothing stores, selling the exact same thing, all of which are sharing the space with a couple of those scared cows!...After an examination, he mixed together a bunch of powders, from the 50 or so jars he had, into a paste and slathered it on my leg....imagine my surprise when it smelt like curry ....lol...however, after the initial stinging and beyond the smell, my entire burn formed a massive blister in about 3 mins, which slightly resembled a tumor...not convinced if that was a good or bad thing, but happy to report I am still alive!!....
Off to class....and more studying....super busy last week........and can't believe is febuary already!
Hope everyone is surviving the ice age over there.......heard the snow hasn't stopped...keep warm and I will try to send some heat your way!!!
namaste xx


Saturday, January 24, 2009
Lovin' life!



yoga practice in the shala

So, its a beautiful sunday morning here in Goa, and I just finished my first coffee in 18 days....I am satisfied to say that I acutally haven't missed it at all....who knew?!>...We are starting week 3 of the course today and I have managed to survive so far without to many damages to report! Time here seems to be passing at a warp speed and before I know it this is part of my trip is going to be over =(... More so, its funny how during the first week, the idea of spending 2 hours a day meditating and 4-5 hours a day practicing asanas seemed ridiculously absurd and even unmanageable.... but I am slowly finding that now a 2 1/2 yoga class is just not long enough... Sounds crazy, but I keep on wanting more! Yoga has definitely taken on a completely different meaning here for me. It occupies a space that is way beyond the physical aspect and that space is so different then the primary reason that most people in the west are drawn to it.........to look good!....."Yoga is the practice of the mind. Its just using the body as a means to get to it"......
But its hasn't been all work and no play....Friday started off with an early morning boat ride to hopefully catch a glimpse of some dolphins.....and we were in luck. It was remarkable and in the stillness of moment, you realize that all the elements of mother nature were working together in a harmonious balance. A fresh breeze of the crisp morning, the calm, glassy, clear ocean, the sunrise over the beach bringing with it every brilliant shade of red possible and the numerous pods of dolphins dancing gracefully for us as we watched....magic!
Saturday was spent in Arambol doing some 'retail therapy' Indian style. Which really isn't therapy at all...perhaps I would relate it more to a mild form of torture! Between the constant harassment of being asked to look, the energy it takes to haggle every single price and the 35 degree sun beating down on you, its completely wearying...although i am sure none of you have any sympathy!..Luckily its all about balance, so we headed for a Tibetan massage to relax us and engage our parasympathetic nervous system!....if you every get a chance to have a Tibetan massage, I completely recommend it!..... my masseuse had the strongest hands I have ever experianced, but his touch was beyond gentle. They use the energy that is created by rubbing their hands together to warm up the muscles and work along the meridians of the body...its so different then any other type of massage. They were very much artists and it was actually very sensual ( am I allowed to say that?!! lol) and this for 600 rupees which is about $15....life is good! =)
That's about the extent of my adventures here....off to have some breakfast and beach time before a yoga class!...
Hope this finds everyone well!
Namaste






